Registration deadline: September 10, at 11 a.m.

Before registering, make sure you have read the workshop descriptions:
Online Workshops – Focused at Home: Strategies for Adult ADHD

Each session blends research-based guidance with real-world tools to support your attention, energy, daily routines, and relationships.

Whether you’ve been recently diagnosed or have long been navigating the ups and downs of adult ADHD, these sessions offer a supportive space to reflect, learn, and grow.

2nd Wednesday of each month
▪ September 10, 2025
▪ October 8, 2025
▪ November 5, 2025
▪ January 7, 2026
▪ February 11, 2026
▪ March 11, 2026
▪ April 8, 2026
▪ May 6, 2026

If you have questions, please contact [email protected]

Mercredi 10 septembre 2025 - 19 h 00

Animation

Lindsay Parr, M.A.

Clientèle visée

This monthly support and learning series is designed for adults living with ADHD who are seeking practical strategies, meaningful connection, and personal insight.

Coût

FREE for members ! *PANDA BLSO is celebrating its 30th anniversary! For the occasion, annual membership for 2025–2026 is FREE!

Lieu

8 Zoom Workshops
A few days before the meeting, you will receive an email from Lindsay Parr including all the necessary information for your participation.

Devenir membre

Que vous ayez un diagnostic de TDAH ou non, que vous résidiez dans les Basses-Laurentides ou non, si nos services vous intéressent, vous êtes les bienvenus! Puisque notre association fête ses 30 ans cette année, l'adhésion annuelle 2025 - 2026 est gratuite!

J'adhère